These days just everyone wants to know the best tips to prevent hair fall so as to stay young and smart. Hair loss problem affects both- men and women without any discrimination
Hair fall condition is believed to happen due to a number of factors such as hormonal imbalance, aging, some medical conditions, scalp infection, nutritional deficiency or stress.
People troubled with hair fall condition often search for the efficacious ways to check this condition but they end up getting no any constructive results. However, you can take a crack at following tips to prevent hair fall that are very useful for your hair.
Amazing Tips to Prevent Hair Fall
Aloe vera is regarded as one of the finest remedies for hair fall problems. Not only it is effectual in lessening scalp problems such as flaking and itching, but also it restores the scalp’s natural pH level. Besides, Aloe vera is also good for treating dandruff.
How to Use: – First you have to take an Aloe Vera stalk & extract its pulp. After that apply it to on your scalp and just leave it up to 45 minutes. Now rinse your scalp by using normal water. Repeat it for 4-5 times to notice great results.
2. Fenugreek Seeds
Methi seeds (Fenugreek Seeds) are believed to be an effectual treatment in the conditions of hair loss. By mending the follicles, these seeds help you grow your hair again. As they are rich in nicotinic acid and proteins, Methi Seeds make your hair shaft resilient and also make them long, glittery and strong.
How to Use: – Soak the Methi Seeds in the water for the whole one night. Now in the next morning, just grind it to make a fine paste and then apply it on the hair as well as on the scalp. Leave this paste on the head for up to 30 minutes. After 30 minutes, rinse it with fresh water. Repeat this method twice per week in a month for monitoring hair fall as well as getting beautiful locks.
3. Amla Or Indian Gooseberry
Endowed with vitamin C, anti-inflammatory properties, exfoliating properties and antioxidants, Amla is another valuable remedy to thwart hair fall. One of the main whys and wherefores of hair fall is vitamin C deficiency so Amla consumption is said to be much advantageous in strengthening the follicles as well as to help you monitor the condition of hair loss. Consuming Amla is highly useful for the swifter growth of your hair & keep your scalp healthy.
How to Use: – To use Amla as a hair fall treatment, you need to put them in the coconut oil and then let it be boiled up till the oil turns its color to black. Now, wait till the oil maintains the temperature equal to the temperature of the room and then massage your scalp with it. Now just let the oil be there for thirty minutes and then wash the oil off by using fresh water as well as shampoo.
Garlic is known far and wide for its copious health benefits and strong flavors. It is considered to be amongst the best remedies for your quicker hair growth and is extensively used for managing your hair fall condition. Selenium in garlic along with Vitamin E improves the health of hair. Garlic helps in boosting the scalp circulation and regeneration of hair growth.
How to Use: – Boil seven to eight cloves of garlic along with olive oil and then apply it to the roots of your hair. For best results, repeat it thrice in a week to get best results.
5. Vitamin E Oil
Vitamin E oil is full of antioxidants which kills free radicals. It helps in increasing oxygen in a human body and then upsurges the circulation of blood in the scalp.
How to Use: – Massage the scalp by using vitamin E oil and then leave this oil on the scalp for the whole night. Finally, wash this oil on the next day with the help of a good shampoo to get silky and glossy hair.
6. Onion Juice
Onion juice is quite a beneficial thing for your hair. Due to the high sulfur content of onion juice, it makes your blood circulation to the follicles of your hair better, helps in developing your hair follicles and lower the inflammation. As onion juice possesses antibacterial properties, it kills parasites & germs and put an end to the scalp infections which lead to the loss of hair.
How to Use: – Grate the onion and extract its juice. Strain it after the juice is extracted. Now apply the juice on the scalp. Leave it up to 30 minutes and then wash the hair. After that clean your hair with shampoo.
7. Licorice Root
Licorice root is an excellent herb which helps in eradicating hair loss problem. Its amazing properties open the pores, calm the scalp & help in putting an end to the irritations such as dry flakes. This is an amazing remedy for baldness, dandruff and hair loss.
How to Use: – Take 1 cup milk and add one spoon of licorice root into it. Also, add 1/4th saffron to it and mix it properly. Apply this paste in the night and leave it for the whole night. Next morning, wash and clean your hair properly. Repeat this remedy twice a week.
Beetroot juice is enriched with amazing nutrients that are very beneficial for the growth of your hair. This juice contains potassium, vitamins, calcium, proteins & carbohydrates that can work wonders for your hair.
How to Use: – Make sure to include beetroot juice in your daily diet. Along with it, alfalfa juice, carrot juice, lettuce juice and spinach juice will definitely help you improve your hair.
You can also grind some leaves of boiled beetroot with henna and try applying it on your scalp. Now leave the paste on the scalp up to 15-20 minutes and then rinse it out. Repeat this procedure for a number of times on weekly basis.
9. Egg Mask
Eggs contain phosphorus, iodine, protein, zinc, selenium, and sulfur that can help in enhancing hair growth.
How to Use: – Take an egg white and add one spoon each of honey and olive oil. Now beat the egg till it looks like a paste. After that apply the paste right from root till tips. Now rinse your hair with a good mild shampoo after twenty minutes.
Everyone knows the benefits of yoga. Well, yoga can be one of the great tips to prevent hair fall and this is the reason why many people are adopting yoga. One of the underlying reasons of hair fall is stress and yoga is the best thing to practice to lead a stress-free life. Several yoga exercises would be very helpful if you are looking for preventing your hair fall condition.
11. Head Massages
Head massages are also one of the wonderful tips to prevent hair fall and to save you from hair loss problems. Just make sure to massage your scalp with lukewarm oil at least 2 times a week. It will certainly provide benefits to you and help in increasing your scalp’s blood circulation. Once the blood circulation is increased, it will help in making your hair follicles and roots strong which will stop your hair fall condition. Massaging your scalp with oil not only lessens your dandruff but also any infection on your scalp.
12. Stop Stress
Leaving all your stress is also one of the important tips to prevent hair fall as it can harm your body and contributes to hair fall condition. Make sure to destress yourself to stop hair loss. When you are in stress, many hormones such as cortisol and epinephrine are released from your body which thwarts the hair growth process. So, leave all your stress as soon as possible to avoid your hair fall. You can indulge in several interesting activities to stay away from the stress of any kind. Some of the activities you can try are book reading, walking, swimming, meditation, etc.
13. Take Sufficient Vitamins
Taking enough vitamins can also be one of the helpful tips to prevent hair fall as they are very important for your overall body including your hair. For example, vitamin A is very important for the health of your hair. You can consume vitamin A through many foods such as carrots, leafy vegetables & eggs.
Like vitamin A, you should also take vitamin B12 which creates red blood cells & vitamin E which promotes healthy circulation thereby providing your sufficient amount of oxygen to your body.
You can also take a few important minerals for your hair health such as copper, zinc, iron, calcium & magnesium.
14. Coconut Milk
Those who are looking for preventing their hair loss can try coconut milk which works better for the growth of your hair. You should shred some coconut & let it simmer in a pan for just 5 minutes. Now strain the coconut and leave it to cool. After that add some crushed black pepper & fenugreek seeds in the milk and apply this prepared mixture on your hair and scalp. Now let it be there for twenty minutes and rinse the applied mixture off with the help of a mild shampoo.
Neem is also one of the effective tips to prevent hair fall as it has got anti-inflammatory, antibacterial & antifungal properties that help in curbing dandruff. Neem also helps in strengthening hair follicles & promoting hair growth.
For amazing results, grind the neem leaves and boil them. Now make their paste and apply this paste to the scalp. Now wash this paste off after thirty minutes. Now repeat this very process 2 times a week and you will see a dramatic change in your hair fall condition.
Hair loss also depends on your genes which are beyond your control. All the above remedies and tips to prevent hair fall might be beneficial for all of you. However, if you are suffering from major hair loss, then you should consult doctor straightway to eliminate your problem.